It's Just Like Riding a Bike

I’m just back from a 7 day cycling trip in Tuscany, without the kids. It’s not an overstatement to say this situation was epic.   

The trip, “Tuscany by the Sea,” was organized by Back Roads, a cycling/travel company, and took us from Rome to Montalcino to Castaliglione della Pescaia and Ortebello, to Monte Argentario (among other spots) and back to Rome, and was incredible. The rolling hills, the sea views, the churches, the old men sitting on a benches in every town square, the pasta, the Brunello, the espresso, the wonderful guides who told us what to do (my favorite part – being told what to do) – it was such a joy to use my body, to enjoy my family, and mentally put aside all the brutality of recent events. Especially the past few weeks, watching the Kavanaugh heinousness like it was my job, and teetering on the edge of feeling like the result would produce a moment of redemption or healing for all women. But. Of course, we know how that went and honestly, the hits just keep coming and show no sign of stopping. I know that being able to escape the madness of the current political climate for a week was a total luxury, and to do it in ITALY OMG, but man, did it feel good to have a break. I totally unclenched. 

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Leading up to the trip, I had been training on a Peloton indoor bike, which my apartment building purchased back in January. I had never been one for indoor spinning in a gym – the few times I tried Soul Cycle I didn’t really get it, I was self conscious, it was too hard for me, or the instructors made me do a little too much woo-hooing for my taste. My sisters both got Pelotons last year, and particularly Lanie, the middle sister, became a spinning animal.  She talked about it all the time, she loved all the metrics, which wasn’t surprising given her type A tendencies. She rides every day, and eventually, I got on the one in my building’s basement, and just freaking went for it.

So it was likely some sisterly competition that got me into this unique home biking business, but I’m so glad it did! Peloton has re-introduced me to endorphins, to pushing myself cardiovascular-ly, and I’m seeing fitness results with efficiency and crazy convenience. Though I have a very strong yoga practice, I had been needing something to kick my butt a little, as I get older. Riding alone in my basement to fit and funny instructors live or on demand in a Manhattan studio, oddly, was something I hadn’t known I needed.

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The world can be so hard for all of us, and if you have the strength and good fortune to be able to exercise, then you are lucky as hell. I felt so happy being able to rock up those Tuscan hills on a real bike this past week, alongside my sisters, my husband, and my dad, and I’m grateful for all the miles I put in ahead of time to prepare.       

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Cycling is a metaphor, and on this trip I found myself looking through it as a lens for relationships, like my marriage. Evan and I celebrated our 14th wedding anniversary last week on one of these rides and slipped away from the group for a seaside lunch for two. Cycling has long been Evan’s passion, and on this trip we got to enjoy it together. It’s hard not to be so literal on the hills, valleys, difficulties of the climbs and euphoria of the vistas, in thinking about our life together and the joys and struggles we experience in the moment, and over the long haul. Again, I feel lucky to be able to make these connections.

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In that spirit, check out the MILK Podcast/Peloton mini series I recorded with the lovely Peloton instructor MILKs, Jenn Sherman and Christine D’Ercole.

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Riding with them at home has been a fascinating experience, and getting to know them personally in these interviews just highlighted their talent and deep motivational vibes. They are both super inspiring, and I think the episodes are terrific. Jenn and Christine are wonderful women who motivate and lift up others, and getting to meet and interview them, especially just before this trip, has been a wonderfully bright light.

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And by the way, the day after we returned from Rome, I was right back in it, planning, food shopping, taking the younger to a car racing birthday party and managing a tween temper tantrum over packing her own lunch. So these wonderful experiences, they are over before we know it, and we’re back at the bottom of the hill, working our way up. I feel lucky for all of it.